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Chakras
Chakras are energy centers in the subtle body, according to yogic tradition, each associated with specific qualities and functions, influencing physical and emotional well-being.
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Discussed in Episodes
Hatha Yoga: The Path to Health, Vitality and Spiritual Awakening
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Kundalini Energy Explored: Insights from Serpent Rising
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Journey into Harmony: Yoga Meets Sound Healing
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All About Chakras: Understanding the Energy Centers
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Wheels of Life: Exploring the Chakras and Spiritual Energy
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Kundalini Yoga: Insights from Swami Sivananda’s Teachings
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Mastering the Body’s Energy: Insights from Asana Pranayama Mudra Bandha
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Yoga Sequencing: The Art of Designing Transformative Yoga Classes
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Light on Pranayama: Harnessing the Power of Breath in Yoga
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The Healing Power of Sound: Understanding the Yoga of Sound
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The Key Muscles of Hatha Yoga: Exploring Anatomy for a Stronger Practice
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