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Savasana
Savasana, or corpse pose, is a yoga asana practiced lying flat on the back, promoting relaxation and a meditative state; often practiced at the end of a yoga session.
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Discussed in Episodes
Exploring Supine Yoga Postures: A Comprehensive Guide
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Mastering Savasana: The Art of Deep Relaxation
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Journey into Harmony: Yoga Meets Sound Healing
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Yoga Sequencing: The Art of Designing Transformative Yoga Classes
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Light on Pranayama: Harnessing the Power of Breath in Yoga
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Yoga Anatomy: Understanding the Body Through Movement and Alignment
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