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Eight Limbs of Yoga
The Eight Limbs of Yoga are the foundational principles outlined in Patanjali's Yoga Sutras, encompassing ethical conduct, self-discipline, physical postures, breath control, sense withdrawal, concentration, meditation, and enlightenment.
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Discussed in Episodes
The Gymnastification of Yoga: Western Yoga’s Disconnect from Its Roots
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Ashtanga Yoga: Exploring the Eight Limbs and Beyond
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Yoga and Physical Exercise: Exploring the Differences and Benefits
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Kundalini Rising: Gopi Krishna’s Guide to Spiritual Transformation
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Mastering the Mind: Insights from The Yoga Sutras of Patanjali
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