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concept

Vairagya

Vairagya is detachment, loosening the grip of attachments to external things and cultivating inner contentment.

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Discussed in Episodes

Samadhi and Self-Realization: The Ultimate Goal of Yoga

Lectures on Raja Yoga by Sri Swami Chidananda:

Self-Knowledge: The Journey to Inner Wisdom with Swami Sivananda

Yoga for Children: A Playful Guide to Movement and Mindfulness