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Hatha Yoga Pradipika

The Hatha Yoga Pradipika is a classical text detailing hatha yoga. It describes asanas, pranayama, mudras, and bandhas.

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Discussed in Episodes

Mastering Ujjayi Breath: Harnessing the Power of Oceanic Breathing

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The Fundamentals of Hatha Yoga: Teachings from the Hatha Yoga Pradipik

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The Secrets of Hatha Yoga Pradipika: Exploring Yoga’s Foundational Text

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