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Ayurveda
A traditional Indian system of medicine that focuses on holistic health through diet, lifestyle, and herbal remedies. It is often connected to Yoga.
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Discussed in Episodes
Yoga: A Gem for Women – Empowering Wellness and Balance
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Living with Ayurveda: Daily Wellness Tips for a Balanced Life
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Practice of Ayurveda: Healing Through the Wisdom of Swami Sivananda
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The Power of Ashtanga Yoga: A Journey Through Strength and Discipline
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Yoga Sequencing: The Art of Designing Transformative Yoga Classes
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Exploring the Mind-Body Connection: Ayurveda and Mental Health
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Ayurveda Explained: Understanding the Science of Self-Healing
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Ayurvedic Home Remedies: Natural Healing for Everyday Health
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